You may be sore from over-exercise, or you may have a more serious condition – such as bursitis, tendonitis, or pelvic pain that requires a closer look. Even a severe strain or sprain may warrant individual therapy sessions.
So do you need therapy? Ask yourself the following:
Do I have pain or physical limitations that…
If so, whether it’s stabbing, throbbing or pins-and-needles pain – or a stiff shoulder, knee or hip – Back to Basics can help with safe, effective physical therapies.
Contact our office at 540.985.0500 for more information or to make an appointment.